return to the wisdom within
The Soul Collection
Private Intuitive Coaching Sessions {Virtual}
I believe healing begins when we reconnect with the quiet voice within. My work weaves intuitive guidance, mindful coaching, and soul-centered awareness to help you return to your truth, release what no longer serves you, and embody the clarity and calm already within you.
YOU MIGHT HAVE SEEN ME IN
Yoga Journal
MindBodyGreen
Gaia
Well+Good
DoYouYoga
Glo
Yoga Journal MindBodyGreen Gaia Well+Good DoYouYoga Glo
PHILOSOPHY & VALUES
My philosophy centers on creating a space where everyone feels seen, supported, and empowered. Yoga is not just about movement—it’s about connection, mindfulness, and growth. I value compassion, balance, and gratitude, guiding each practice with intention to nurture harmony in body, mind, and spirit. Together, we’ll embrace the journey toward a more mindful, fulfilled life.
Compassion for Every Journey
Every yoga practice is as unique as the individual. I honor where you are today, providing a safe and truly supportive space to gently explore your personal growth.
Balance Through Mindfulness
Yoga is a bridge between the mind & body, creating harmony through movement. My teachings emphasize mindfulness to help you find calm in the chaos of daily life.
Gratitude as a Practice
Gratitude is at the heart of everything I do. By embracing joy in every moment, we cultivate a deeper connection to ourselves and the world around us.
A Few Things You Should Know About Me
MY GO-TO SELF-CARE RITUAL IS
Morning meditation and journaling
I FIRST FELL IN LOVE WITH YOGA
As a college student seeking balance
MY FAVORITE WAY TO UNWIND
A quiet evening with candles and tea
I STARTED TEACHING YOGA
To share the peace it brought me
I SPEND MY FREE TIME
Hiking trails or reading a good book
I ALWAYS TRAVEL WITH
My yoga mat and a great playlist
MY MOST INSPIRING TEACHER
Taught me to embrace the present moment
I CAN’T RESIST
Sunrises, fresh flowers, and a good laugh
Explore My Services
Energy Healing Therapy
Rebalance your energy for physical, emotional, and spiritual wellbeing.
LET’S WORK TOGETHER!
Still Have Questions?
Not sure where to start or have a question about classes, services, or your unique yoga journey? I’m here to help! Whether you’re curious about my offerings or need guidance, feel free to reach out. Let’s connect and make your path to balance and well-being as smooth as possible.